I require a minimum of 4 weeks paid notice if you wish to leave.
I require 48 hours notice to cancel a 1-1 session. Cancelling any later than this will incur full cost.
When the breath wanders the mind also is unsteady. But when the breath is calmed…
Low impact Pilates The low impact nature of Pilates means its ideal for injury prevention…
A work out for all the body Pilates is a workout for all the body’s…